We use the Rebozo Shawl in exercises within the Body Balance Workshop as well as During the Appetence Active Birth Workshop

Woven with special wool with a particular technique, It is a difficult thing to replicate with house hold items- definitely not a towel or sheet- Potentially a Turkish Scarf or Sarong that has good stretch while being very support and comfortable wrapped around the womans belly. 

Bringing balance into the Broad ligament attaching from the one side of the sacrum, wrapping around the majority of the uterus and attaching to the sacrum on the other side.

Help rotate bub during pregnancy or labour

Relive the mother of back pain in pregnancy and labour

Relieves Fascia surrounding the uterus and pelvisReleases the pelvic floor

Releases muscles in the bottom which can become tight in labour- If these (along with the Pelvic Floor) remain tight and tense, it prevents labour from progressing.

Great for the birth partner to use in pregnancy and birth- helps them have a job and feel like they can help you.